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Qi Peach Flavoured Ice Cream Calories
Peach flavoured ice cream
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Qi Peach Flavoured Ice Cream (60 g) has 107 calories. That works out to 178 calories per 100 g. It contains 17.7 g of carbs, 1.6 g of protein, 3.3 g of fat and 0.2 g of fiber. Its 0.2 µg of B12 covers 7% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Qi Peach Flavoured Ice Cream Nutrition Facts
Selected: 1 piece (medium) · 60 g
107
KCAL / 60G
Carbs
17.7g
· 6% DV
Protein
1.6g
· 3% DV
Fat
3.3g
· 4% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 66% · Protein 6% · Fat 28%
Qi Peach Flavoured Ice Cream nutrition facts table · 1 piece (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 107 kcal | |
| Total fat | 3.3 g | 4% |
| Saturated fat | 2.01 g | 10% |
| Trans fat | 0.09 g | |
| Sodium | 37 mg | 2% |
| Total carbohydrate | 17.7 g | 6% |
| Fiber | 0.2 g | 1% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Qi Peach Flavoured Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 107 kcal |
| 1 piece (mini) | 40 g | 71 kcal |
| 1 serving (medium) | 60 g | 107 kcal |
| 1 pack (medium) | 60 g | 107 kcal |
| 1 piece (large) | 90 g | 160 kcal |
| 100 g | 100 g | 178 kcal |
| 1 serving (double) | 120 g | 214 kcal |
Calculated from 178 calories per 100 g.
Frequently Asked Questions About Qi Peach Flavoured Ice Cream
Does Qi Peach Flavoured Ice Cream contain real peaches?
The product name alone does not confirm that Qi Peach Flavoured Ice Cream contains real peaches. Look for peach purée, juice, or pieces in its ingredient list; peach flavour does not necessarily mean the ice cream contains fruit.
How should you store Qi Peach Flavoured Ice Cream?
Keep Qi Peach Flavoured Ice Cream in the freezer with its lid or packaging closed. Frequent temperature changes can cause ice crystals and damage its texture, so return the tub to the freezer promptly after serving.
Can you refreeze Qi Peach Flavoured Ice Cream after it melts?
Do not refreeze Qi Peach Flavoured Ice Cream if it has melted substantially. Refreezing can make the texture grainy and may create a food-safety risk; serve it promptly if it has only softened briefly.
How long should Qi Peach Flavoured Ice Cream sit out before serving?
Let Qi Peach Flavoured Ice Cream soften briefly at room temperature before serving so it is easier to scoop. Avoid leaving it out until fully melted; melted ice cream can lose its texture if frozen again.
What goes well with Qi Peach Flavoured Ice Cream?
Serve Qi Peach Flavoured Ice Cream with plain cake, a fruit tart, or fresh peach for a simple dessert. Its peach flavour pairs well with lighter fruit-based sweets, so an extra sugary sauce is not necessary.
Can you use Qi Peach Flavoured Ice Cream in a milkshake?
Yes, blend Qi Peach Flavoured Ice Cream with milk to make a peach-flavoured milkshake. Add the milk gradually to control thickness; extra peach fruit is optional and will change the flavour and texture.
Does Qi Peach Flavoured Ice Cream have peach chunks?
The name Qi Peach Flavoured Ice Cream does not tell you whether it contains peach chunks. Check the ingredient list or the product description for fruit pieces; a peach flavour can come without visible chunks.
Can Qi Peach Flavoured Ice Cream soothe a sore throat?
No, Qi Peach Flavoured Ice Cream does not treat a sore throat. Cold foods may briefly soothe some people, while others find them uncomfortable; it should not replace appropriate care if symptoms persist.
Is Qi Peach Flavoured Ice Cream suitable for people with diabetes?
Some people with diabetes may include Qi Peach Flavoured Ice Cream in their meal plan, but its carbohydrates can affect blood glucose. A clinician or dietitian can help determine a portion that fits an individual’s treatment plan.
Can you eat Qi Peach Flavoured Ice Cream at night?
Yes, you can eat Qi Peach Flavoured Ice Cream at night; there is no special rule against having ice cream in the evening. A large sweet serving close to bedtime may feel uncomfortable, so keep it modest.
Qi Peach Flavoured Ice Cream Vitamins & Minerals
Vitamins
B12
0.17µg · 7% DV
B2
0.08mg · 6% DV
B5
0.19mg · 4% DV
Vitamin A
27µg · 3% DV
Minerals
Phosphorus
49mg · 7% DV
Calcium
63mg · 6% DV
Iodine
7.2µg · 5% DV
Potassium ⭐
87mg · 3% DV
Sodium
37mg · 2% DV
Qi Peach Flavoured Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Qi Peach Flavoured Ice Cream
To burn the 107 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Qi Peach Flavoured Ice Cream?
Qi peach flavoured ice cream is a frozen, dairy-based dessert with a peach flavour. It offers a fruity alternative to plain ice cream; no particular place of origin is specified for the product.
Its smooth, creamy texture and sweet taste make it an easy choice in a cone or bowl, especially on a warm day. In many places, it is served as an after-dinner treat or alongside fresh fruit; a crisp biscuit can add a contrasting texture. At 100 g, it provides 29.5 g of carbohydrates, so it is mainly a sweet treat rather than a source of protein. For a lighter serving, keep the scoop modest and pair it with sliced fresh peach.
How Nutritious Is Qi Peach Flavoured Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Qi Peach Flavoured Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Qi Peach Flavoured Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Qi Peach Flavoured Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Qi Peach Flavoured Ice Cream Fat Profile
SATURATED
2.01g
MONOUNSATURATED
0.87g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.