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Purple peptide collagen powder, rich in protein and peptides, supports skin and joint health.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Purple Peptide Collagen Powder (7 g) has 26 calories. That works out to 370 calories per 100 g. It contains 0.1 g of carbs, 6.3 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 tablespoon (medium) · 7 g
26
KCAL / 7G
Carbs
0.1g
· 0% DV
Protein
6.3g
· 13% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 98% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 26 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 6.3 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 7 g | 26 kcal |
| 1 teaspoon (small) | 3 g | 11 kcal |
| 1 piece (mini) | 5 g | 19 kcal |
| 1 slice (thin) | 10 g | 37 kcal |
| 1 serving (medium) | 10 g | 37 kcal |
| 2 tablespoon (large) | 14 g | 52 kcal |
| 1 cup (large) | 50 g | 185 kcal |
| 100 g | 100 g | 370 kcal |
| 1 pack (jumbo) | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Purple Peptide Collagen Powder is a supplement made with collagen peptides, which are smaller pieces of collagen protein. People commonly take it to support skin or joint health, but it is not a treatment for disease and results are not guaranteed.
Mix Purple Peptide Collagen Powder into a drink or soft food and stir until evenly combined. Its typical serving is about 7 g, or one medium tablespoon; follow the product’s directions rather than assuming that a larger amount works better.
Purple Peptide Collagen Powder may support skin hydration or elasticity for some people, based on research on collagen peptides. The evidence does not mean this particular product will produce a visible result, and it cannot replace sun protection or balanced nutrition.
Purple Peptide Collagen Powder may support joint comfort, but it is not a proven pain treatment. Research on collagen supplements is still limited, so persistent or severe joint pain should be assessed rather than managed with the powder alone.
Yes, Purple Peptide Collagen Powder can be stirred into coffee or another warm drink. Mix it thoroughly to limit clumps, and expect its purple color to affect the drink’s appearance; the flavor may also vary with the product’s formulation.
The name alone does not reveal what gives Purple Peptide Collagen Powder its color. A coloring ingredient or another part of the formulation may be responsible, so check the ingredient list for the specific source rather than assuming it is from berries.
No, Purple Peptide Collagen Powder does not have to be taken on an empty stomach. You can take it with a meal or mix it into a drink; if it unsettles your stomach, try having it with food.
Purple Peptide Collagen Powder provides collagen in peptide form: the protein has been broken into smaller fragments. This can make it easier to mix, but the word “peptide” does not by itself establish that this product works better than every other collagen powder.
Yes, Purple Peptide Collagen Powder can cause digestive discomfort in some people, such as bloating or an unpleasant taste. People with kidney disease or those taking medicines should ask a healthcare professional before using a protein supplement.
Keep Purple Peptide Collagen Powder tightly closed in a cool, dry place after opening. Moisture can make the powder clump, so use a dry scoop and follow the package’s storage and use-by instructions.
Vitamins
B5
0.01mg · 0% DV
B3
0.02mg · 0% DV
Biotin
0.04µg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
18mg · 1% DV
Phosphorus
2.8mg · 0% DV
Calcium
2.1mg · 0% DV
Magnesium
0.35mg · 0% DV
Potassium ⭐
0.7mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 26 calories in 1 tablespoon (medium) (7 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Purple Peptide Collagen Powder is a packaged powder made from collagen that has been broken down into smaller peptides. The information provided does not specify its source, so it is best not to assume which animal it comes from. Powdered collagen is commonly stirred into a drink or a soft food; you could mix it into water, a smoothie or yoghurt. No flavour details are given, so its taste should not be assumed from the colour in the name. It is protein-dense: the table lists 90 g of protein per 100 g, while a typical serving is about 7 g. Treat it as a small addition to your usual meals rather than a meal in itself, and stir thoroughly to help it dissolve.
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.