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Sweet frosted cake with cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Purple cream cake (120 g) has 427 calories. That works out to 356 calories per 100 g. It contains 58.3 g of carbs, 5 g of protein, 20.2 g of fat and 0.8 g of fiber. Its 10.1 µg of Selenium covers 18% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 1 slice (medium) · 120 g
427
KCAL / 120G
Carbs
58.3g
· 21% DV
Protein
5g
· 10% DV
Fat
20.2g
· 26% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 427 kcal | |
| Total fat | 20.2 g | 26% |
| Saturated fat | 11.28 g | 56% |
| Trans fat | 0.26 g | |
| Sodium | 282 mg | 12% |
| Total carbohydrate | 58.3 g | 21% |
| Fiber | 0.8 g | 3% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 427 kcal |
| 1 piece (mini) | 35 g | 125 kcal |
| 1 slice (thin) | 60 g | 214 kcal |
| 1 slice (small) | 90 g | 320 kcal |
| 100 g | 100 g | 356 kcal |
| 1 slice (thick) | 160 g | 570 kcal |
| 1 slice (large) | 200 g | 712 kcal |
| 1 piece (half) | 225 g | 801 kcal |
| 1 piece (whole) | 450 g | 1602 kcal |
Calculated from 356 calories per 100 g.
Purple cream cake is made by layering cooled cake with cream and covering the outside with more frosting. Add purple coloring gradually to the cream, and let the cake layers cool fully before assembling so the filling does not melt.
Purple cream cake can be frosted with whipped cream or buttercream. Whipped cream gives it a lighter finish, while buttercream holds decorative shapes better; keep the frosting cool while filling and decorating the cake.
Purple cream cake usually gets its color from food coloring mixed into the frosting. Gel or powder coloring can give a vivid shade without adding much liquid; add a little at a time until the frosting reaches the color you want.
Purple cream cake can shift color because some food dyes react to acidic ingredients, and light can make colors fade over time. Mix the coloring into the finished frosting and store the cake covered in the refrigerator away from light.
Yes, purple cream cake can be colored with blended blackberries or blueberries folded into the cream. The fruit adds flavor and moisture, so the shade is usually softer and less consistent than with food coloring.
Purple cream cake generally keeps for up to three days in the refrigerator when covered in an airtight container. The cream can absorb nearby odors, so keep it away from strongly scented foods and return leftovers to the fridge promptly.
Yes, purple cream cake can be frozen, though the cream may lose some of its smooth texture after thawing. Wrap individual slices airtight, thaw them in the refrigerator, and do not refreeze slices once thawed.
Purple cream cake pairs well with vanilla, citrus, and berry flavors. If you add fresh fruit between the layers, choose firm pieces and avoid excess juice, which can make the cream slide and the slices fall apart.
To keep purple cream cake layers from sliding, use a stable, chilled frosting and spread it in an even layer. Cool the cake layers completely before filling, and refrigerate the assembled cake until the cream firms up.
For neat slices of purple cream cake, use a sharp knife and wipe it clean between cuts. The cake is easier to slice when chilled; let each portion sit briefly before serving if you prefer softer cream.
Vitamins
B2
0.22mg · 17% DV
Biotin
4.92µg · 16% DV
Vitamin A
134.4µg · 15% DV
B12
0.34µg · 14% DV
Minerals
Selenium
10µg · 18% DV
Phosphorus
100mg · 14% DV
Sodium
282mg · 12% DV
Iodine
16µg · 11% DV
Potassium ⭐
110mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 427 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Purple cream cake is a celebration-style cake made with layers of soft sponge and cream filling, usually finished with a purple-tinted cream coating. The colour may come from fruit or food colouring, and recipes vary rather than belonging to one particular region. Its texture is tender and airy beneath a smooth, rich topping. It is commonly sliced for birthdays and gatherings, and works well with tea or coffee for an afternoon treat. With its sweet frosting and cream, it is energy-dense and low in fibre; a 100 g portion contains 0.7 g of fibre. For a lighter serving, choose a smaller slice and pair it with fresh berries.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.28g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.04g
Omega 6:3 ratio 18.6:1
Above the ideal 4:1 (18.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.