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A small mound of fine lavender-purple supplement powder sits in a shallow dish, with a smooth, dry, slightly grainy texture.
●Low GI
💪High Protein

Purple collagen supplement Calories

Collagen-based supplement; typically flavored and colored powder/drink mix

CALORIES · 100 G

360kcal

GI

5low

POTASSIUM · 100 G

30mg

FIBER · 100 G

0g

Quick answer

1 serving (medium) of Purple collagen supplement (10 g) has 36 calories. That works out to 360 calories per 100 g. It contains 0.2 g of carbs, 9 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Purple collagen supplement Nutrition Facts

Selected: 1 serving (medium) · 10 g

36

KCAL / 10G

Carbs

0.2g

· 0% DV

Protein

9g

· 18% DV

Fat

0.1g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 2% · Protein 95% · Fat 3%

Purple collagen supplement nutrition facts table · 1 serving (medium) (10 g)

NutrientAmount% DV
Calories36 kcal
Total fat0.1 g0%
Saturated fat0.01 g0%
Trans fat0 g
Sodium25 mg1%
Total carbohydrate0.2 g0%
Fiber0 g0%
Protein9 g18%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Purple collagen supplement?

ServingAmountCalories
1 serving (medium)10 g36 kcal
1 teaspoon (small)5 g18 kcal
1 tablespoon (medium)10 g36 kcal
1 pack (mini)10 g36 kcal
1 pack (small)15 g54 kcal
1 serving (large)15 g54 kcal
2 tablespoon (double)20 g72 kcal
1 serving (extra large)20 g72 kcal
100 g100 g360 kcal

Calculated from 360 calories per 100 g.

Frequently Asked Questions About Purple collagen supplement

What is a purple collagen supplement?

A purple collagen supplement is a flavored, colored collagen powder or drink mix; the purple shade does not identify a special type of collagen. Its collagen source and added ingredients vary by product.

Is a purple collagen supplement the same as gelatin?

No. A purple collagen supplement usually contains collagen peptides that dissolve more easily, while gelatin forms a gel when cooled. Both come from collagen, but they behave differently in recipes and drinks.

Can a purple collagen supplement help with joint pain?

A purple collagen supplement may support joint comfort for some people, but it is not a proven treatment for joint pain or injury. Its effects depend on the formulation and consistent use, and it should not replace prescribed care.

How long does a purple collagen supplement take to show results?

A purple collagen supplement does not produce immediate results. If a person notices a change in skin or joint comfort, it may take weeks of consistent use; research does not establish a guaranteed timeline for every product.

Can you mix a purple collagen supplement into a smoothie?

Yes, a purple collagen supplement can be blended into a smoothie. Blending helps disperse the powder, and fruit can complement its flavor; the smoothie’s ingredients do not make the supplement’s effects immediate.

Does a purple collagen supplement cause acne?

A purple collagen supplement is not established as a common cause of acne, though individual reactions to collagen, sweeteners, or flavorings can differ. If breakouts start after you begin using it, stop and see whether they improve.

Can you take a purple collagen supplement on an empty stomach?

Yes, most people can take a purple collagen supplement on an empty stomach. Food is not required for collagen peptides to be consumed, but taking it with a meal may be more comfortable if it upsets your stomach.

Can you combine a purple collagen supplement with protein powder?

Yes, you can mix a purple collagen supplement with protein powder if the combined taste and texture suit you. Collagen is not a complete protein, so it should not be your only protein source.

Does a purple collagen supplement need to be refrigerated after mixing?

No, an unmixed purple collagen supplement does not need refrigeration, but a prepared drink should be refrigerated if you are not drinking it promptly. Follow the product’s storage directions and avoid leaving a mixed drink warm for long.

Can you use a purple collagen supplement during pregnancy?

Ask your healthcare professional before using a purple collagen supplement during pregnancy. Safety information may be limited, and added colors, flavors, sweeteners, or other ingredients can differ between formulas.

Purple collagen supplement Vitamins & Minerals

Vitamins

B2

0.01mg · 1% DV

B5

0.01mg · 0% DV

B3

0.03mg · 0% DV

B6

0mg · 0% DV

Minerals

Sodium

25mg · 1% DV

Selenium

0.2µg · 0% DV

Phosphorus

1.5mg · 0% DV

Calcium

2mg · 0% DV

Potassium ⭐

3mg · 0% DV

Purple collagen supplement Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Purple collagen supplement

To burn the 36 calories in 1 serving (medium) (10 g):

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Purple collagen supplement?

A purple collagen supplement is a collagen-based product, usually sold as a flavoured, coloured powder or drink mix rather than as a conventional food. Its flavour, colour and preparation instructions vary by brand, so check the product label for the specific form you have.

It is commonly stirred into water or added to a smoothie; the taste may be sweet or fruity, and the mix can tint the drink. Its nutritional profile is dominated by protein: it provides 90 g per 100 g, while a typical serving is about 10 g. Use the serving guidance on the package, and mix it into a cold drink you already enjoy if you prefer a milder taste.

How Nutritious Is Purple collagen supplement?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

34/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Purple collagen supplement Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Purple collagen supplement Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Purple collagen supplement Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Purple collagen supplement Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

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Nutrition data compiled from USDA FoodData Central and scientific sources.