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Pure vitamin C powder, additive-free, rapid absorption
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Pure C Vit sachet (2 g) has 8 calories. That works out to 400 calories per 100 g. It contains 2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 2000 mg of Vitamin C covers 2222% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 piece (small) · 2 g
8
KCAL / 2G
Carbs
2g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 2 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 2 g | 8 kcal |
| 1 pack (small) | 2 g | 8 kcal |
| 1 teaspoon (medium) | 3 g | 12 kcal |
| 2 piece (small) | 4 g | 16 kcal |
| 1 piece (medium) | 5 g | 20 kcal |
| 1 tablespoon (large) | 9 g | 36 kcal |
| 1 piece (large) | 10 g | 40 kcal |
| 100 g | 100 g | 400 kcal |
Calculated from 400 calories per 100 g.
Take Pure C Vit sachet according to the directions on its package; vitamin C powder is commonly mixed into water before drinking. Follow the stated serving instructions rather than taking extra sachets to try to get a quicker effect.
Pure C Vit sachet contains pure vitamin C powder and is described as additive-free. Vitamin C is also called ascorbic acid; the product is a supplement rather than a flavored drink mix.
Yes, Pure C Vit sachet can be mixed with juice, although the tart taste may change the drink’s flavor. Water is another simple option; follow the package directions for preparing the powder.
Yes, you can take Pure C Vit sachet on an empty stomach, but vitamin C may cause stomach discomfort or heartburn for some people. Taking it with food can be more comfortable if you notice irritation.
Yes, Pure C Vit sachet is a powder that can be stirred into water. Mix it well and drink it as directed; avoid assuming that a larger amount or a more concentrated mixture works better.
Not necessarily: Pure C Vit sachet is a powder, but that alone does not establish that it is absorbed faster than a tablet. Absorption depends on the formulation and how it is taken, so “rapid absorption” should not be read as a guaranteed clinical advantage.
Yes, Pure C Vit sachet may cause heartburn, nausea, or diarrhea, particularly when too much vitamin C is taken. Taking it with food may ease stomach irritation, but persistent or severe symptoms are a reason to stop and seek advice.
Taking too much Pure C Vit sachet can cause diarrhea, nausea, and abdominal cramps. High vitamin C intake may also raise kidney-stone risk, so people with kidney disease or those taking regular medication should ask a healthcare professional before using it.
Keep unopened Pure C Vit sachets in a cool, dry place away from direct sunlight and moisture. If a sachet is opened, use it promptly rather than leaving the powder exposed to air and humidity.
Children should take Pure C Vit sachet only if the package gives instructions suitable for their age; do not adapt an adult serving for a child. Ask a pediatrician about whether a supplement is needed and the appropriate amount.
Vitamins
Vitamin C
2000mg · 2222% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 8 calories in 1 piece (small) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pure C Vit sachet is a single-serving packet of powdered vitamin C, intended to be mixed into a drink. Add it to water or another drink you enjoy, following the directions on the pack for how to use it.
The powder has a distinctly tart taste and dissolves into a convenient drink. You can take it with breakfast or at another point in the day; mixing it with plain water keeps the drink simple, while juice makes for a fruitier option. A typical serving is about 2 g, so the sachet is easy to carry and use when convenient. It is a concentrated vitamin C product rather than a meal or snack.
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.