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Pumpkin dessert with lime Calories
Traditional Turkish dessert of pumpkin firmed in lime water and cooked in sugar syrup
CALORIES
GI
POTASSIUM
FIBER
Pumpkin dessert with lime Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
43g
· 98%
Protein
0.6g
· 1%
Fat
0.1g
· 1%
Fiber
1.2g
Pumpkin dessert with lime Vitamins & Minerals
Vitamins
Vitamin A
45µg · 5% DV
Vitamin C
3mg · 3% DV
B1
0.02mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Phosphorus
18mg · 3% DV
Potassium ⭐
110mg · 3% DV
Calcium
22mg · 2% DV
Magnesium
7mg · 2% DV
Pumpkin dessert with lime Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pumpkin dessert with lime Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pumpkin dessert with lime Contain Allergens?
No known major allergens
Which Diets Is Pumpkin dessert with lime Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pumpkin dessert with lime Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pumpkin dessert with lime
Pumpkin dessert with lime — Frequently Asked Questions
How many calories are in pumpkin dessert with lime?
Pumpkin dessert with lime contains 170 calories per 100 g. Per 100 g, it also provides 43 g carbs, 0.6 g protein, and 0.1 g fat.
Is pumpkin dessert with lime healthy for a diet, and is its glycemic index high?
Its glycemic index is 75, which is considered high. It fits omnivore, vegetarian, and flexitarian diets, and it is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.