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Pulled halva with pistachio Calories

Traditional pulled sugar confection with a fibrous texture; contains pistachios.

CALORIES

465kcal

68high

POTASSIUM

210mg

FIBER

2.8g

Pulled halva with pistachio Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

63.5g

· 54%

Protein

7.2g

· 6%

Fat

21g

· 40%

Fiber

2.8g

Pulled halva with pistachio Vitamins & Minerals

Vitamins

0.18mg · 11% DV

0.12mg · 10% DV

1.4mg · 9% DV

Vitamin E

1.3mg · 9% DV

Minerals

Phosphorus

145mg · 21% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Pulled halva with pistachio Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pulled halva with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pulled halva with pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pulled halva with pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pulled halva with pistachio Fat Profile

SATURATED

5.1g

MONOUNSATURATED

9.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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Pulled halva with pistachio — Frequently Asked Questions

How many calories are in pistachio pulled halva?

Pistachio pulled halva contains 465 calories per 100 g. The same serving provides 21 g of fat, 63.5 g of carbohydrates, and 7.2 g of protein.

Is pistachio pulled halva suitable for a vegetarian diet?

Yes, pistachio pulled halva is compatible with vegetarian, flexitarian, Mediterranean, and omnivore diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.