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Pulled halva with dark chocolate Calories

Energy-dense tahini-based sweet with dark chocolate

CALORIES

525kcal

48medium

POTASSIUM

310mg

FIBER

5.6g

Pulled halva with dark chocolate Nutrition Facts

Selected: 100 g

525

KCAL / 100G

Carbs

46.8g

· 35%

Protein

10.2g

· 8%

Fat

33.4g

· 57%

Fiber

5.6g

Pulled halva with dark chocolate Vitamins & Minerals

Vitamins

0.72mg · 60% DV

4.6mg · 29% DV

0.42mg · 25% DV

Folate

98µg · 25% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

315mg · 45% DV

Manganese

1mg · 43% DV

Iron

6mg · 33% DV

Pulled halva with dark chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pulled halva with dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pulled halva with dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Pulled halva with dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pulled halva with dark chocolate Fat Profile

SATURATED

7.1g

MONOUNSATURATED

13.4g

POLYUNSATURATED

13.1g

⚖️

Omega 6:3 ratio 106.7:1

Above the ideal 4:1 (106.7:1).

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Pulled halva with dark chocolate — Frequently Asked Questions

How many calories are in dark chocolate pulled halva?

Dark chocolate pulled halva contains 525 calories per 100 g. A 100 g serving also provides 33.4 g of fat and 46.8 g of carbohydrates.

Is dark chocolate pulled halva suitable for a gluten-free diet?

Yes, dark chocolate pulled halva is listed as compatible with a gluten-free diet. It contains sesame, so it is not suitable for people with a sesame allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.