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Biscuit cake with pudding Calories
A chilled dessert cake made with biscuits and pudding.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Biscuit cake with pudding (60 g) has 192 calories. That works out to 320 calories per 100 g. It contains 28.8 g of carbs, 2.5 g of protein, 6.9 g of fat and 0.7 g of fiber. Its 0.1 mg of B2 covers 6% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Biscuit cake with pudding Nutrition Facts
Selected: 1 slice (medium) · 60 g
192
KCAL / 60G
Carbs
28.8g
· 10% DV
Protein
2.5g
· 5% DV
Fat
6.9g
· 9% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 5% · Fat 33%
Biscuit cake with pudding nutrition facts table · 1 slice (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 192 kcal | |
| Total fat | 6.9 g | 9% |
| Saturated fat | 3.12 g | 16% |
| Trans fat | 0.03 g | |
| Sodium | 126 mg | 5% |
| Total carbohydrate | 28.8 g | 10% |
| Fiber | 0.7 g | 3% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Biscuit cake with pudding?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 192 kcal |
| 1 piece (mini) | 30 g | 96 kcal |
| 1 slice (thin) | 40 g | 128 kcal |
| 1 piece (small) | 50 g | 160 kcal |
| 1 slice (thick) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 100 g | 320 kcal |
| 1 serving (double) | 120 g | 384 kcal |
| 1 serving (jumbo) | 180 g | 576 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Biscuit cake with pudding
How do you make biscuit cake with pudding?
Biscuit cake with pudding is made by layering biscuits with cooked pudding and chilling until set. Spread a layer of pudding in a dish, add biscuits, and repeat; finish with pudding on top and refrigerate before slicing.
Can you make biscuit cake with pudding without baking?
Yes, biscuit cake with pudding is usually a no-bake dessert. The pudding is cooked on the stove, then layered with biscuits; chilling softens the biscuits and helps the cake hold together without an oven.
Why does biscuit cake with pudding turn soggy?
Biscuit cake with pudding can turn soggy if the pudding is too thin, the biscuits are soaked, or the cake is left for too long. Use thick pudding and layer the biscuits dry, since they absorb moisture as the dessert chills.
Which biscuits work best for biscuit cake with pudding?
Plain, sturdy tea biscuits work well for biscuit cake with pudding because they soften without immediately falling apart. Graham crackers or similar crisp, lightly sweet biscuits can also work, though the texture and flavor will differ.
How long should biscuit cake with pudding chill before serving?
Biscuit cake with pudding should chill for at least a few hours so the pudding sets and the biscuit layers soften. Chilling it overnight usually makes it easier to cut into neat slices.
Can you freeze biscuit cake with pudding?
Yes, you can freeze biscuit cake with pudding, but thawing may make the pudding watery and the biscuits softer. Wrap it tightly, freeze it in portions if convenient, and thaw it in the refrigerator before serving.
How do you stop the layers in biscuit cake with pudding from sliding apart?
To keep biscuit cake with pudding layers in place, spread the pudding evenly and let the dessert chill thoroughly before cutting. A dish with straight sides also helps keep the layers aligned while you assemble and serve it.
Can you use instant pudding for biscuit cake with pudding?
Yes, instant pudding can be used for biscuit cake with pudding if it sets firmly enough to support the biscuit layers. Prepare it according to its package directions, then assemble the cake and chill it until fully set.
What can you add to biscuit cake with pudding for different flavors?
You can vary biscuit cake with pudding by using chocolate, vanilla, or another pudding flavor, or by adding sliced banana between the layers. Keep fruit pieces thin and dry them first so they do not release excess moisture into the cake.
What can you serve with biscuit cake with pudding?
Biscuit cake with pudding is often served chilled on its own, with tea or coffee. Fresh berries or a small spoonful of lightly sweetened whipped cream also pair well, especially when the pudding flavor is chocolate or vanilla.
Biscuit cake with pudding Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
B12
0.11µg · 5% DV
B5
0.21mg · 4% DV
Minerals
Copper
0.05mg · 6% DV
Selenium
3.12µg · 6% DV
Phosphorus
39mg · 6% DV
Sodium
126mg · 5% DV
Potassium ⭐
66mg · 2% DV
Biscuit cake with pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscuit cake with pudding
To burn the 192 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscuit cake with pudding?
Biscuit cake with pudding is a chilled, layered dessert made by stacking plain biscuits with cooked pudding, then letting the layers soften in the fridge. It is a familiar home-style treat in Turkey, often made with chocolate or vanilla pudding and cut into slices once set. The biscuits absorb moisture from the filling, giving the cake a soft, spoon-tender texture rather than a crisp one.
In Turkey, it is served cold with tea, for guests, or at family celebrations. It is mainly a sweet, carbohydrate-rich dessert, with comparatively little protein. For a lighter version, use less sugar in the pudding or add fresh fruit between the layers.
How Nutritious Is Biscuit cake with pudding?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscuit cake with pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscuit cake with pudding Contain Allergens?
Contains these allergens:
Which Diets Is Biscuit cake with pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscuit cake with pudding Fat Profile
SATURATED
3.12g
MONOUNSATURATED
2.28g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.