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Chilled no-bake dessert layered with tea biscuits and milk pudding
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
258
KCAL / 100G
Carbs
39.8g
· 61%
Protein
4.2g
· 6%
Fat
9.4g
· 33%
Fiber
1.1g
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
B1
0.12mg · 10% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
8.2µg · 15% DV
Phosphorus
102mg · 15% DV
Iodine
20µg · 13% DV
Calcium
118mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.6g
MONOUNSATURATED
2.45g
POLYUNSATURATED
1.72g
Omega 6:3 ratio 33:1
Above the ideal 4:1 (33:1).
Petit Beurre pudding cake contains 258 calories per 100 g. Calories per serving depend on the amount eaten.
There are 39.8 g of carbohydrates in 100 g of Petit Beurre pudding cake. It is therefore a dessert with a notable carbohydrate content.
It provides 4.2 g of protein per 100 g. It contains some protein but is not considered a high-protein food.
Petit Beurre pudding cake has 9.4 g of fat per 100 g. Fat contributes to its overall energy content.
It contains 1.1 g of fiber per 100 g. This means it is not a high-fiber dessert option.
Petit Beurre pudding cake has a glycemic index of 62. This falls within the medium glycemic index range.
With 39.8 g of carbohydrates per 100 g and a glycemic index of 62, portion size may matter for people managing blood sugar. Individual dietary needs vary.
Yes, Petit Beurre pudding cake is compatible with vegetarian and flexitarian diets. However, it contains gluten, dairy, eggs, and soy.
Petit Beurre pudding cake contains gluten, dairy, eggs, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Yes, Petit Beurre pudding cake is classified as a processed sweet. Per 100 g, it provides 258 calories, 39.8 g of carbohydrates, 9.4 g of fat, and 4.2 g of protein.
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Nutrition data compiled from USDA FoodData Central and scientific sources.