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Pudding Biscuit Cake Calories

Sweet biscuit-and-pudding dessert, energy-dense

CALORIES

285kcal

58medium

POTASSIUM

146mg

FIBER

1.2g

Pudding Biscuit Cake Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

42.8g

· 60%

Protein

4.6g

· 6%

Fat

10.9g

· 34%

Fiber

1.2g

Pudding Biscuit Cake Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.08mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

88mg · 13% DV

Calcium

92mg · 9% DV

Selenium

4.6µg · 8% DV

Sodium

168mg · 7% DV

Pudding Biscuit Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pudding Biscuit Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pudding Biscuit Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pudding Biscuit Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pudding Biscuit Cake Fat Profile

SATURATED

4.9g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 61.7:1

Above the ideal 4:1 (61.7:1).

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Pudding Biscuit Cake — Frequently Asked Questions

How many calories are in pudding biscuit cake?

Pudding biscuit cake contains 285 calories per 100 g. That amount provides 42.8 g of carbohydrates, 10.9 g of fat, and 4.6 g of protein.

Is pudding biscuit cake suitable for vegetarians?

Yes, pudding biscuit cake is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains gluten and dairy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.