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Proteinocn Whey Protein Powder Calories
High protein
CALORIES
GI
POTASSIUM
FIBER
Proteinocn Whey Protein Powder Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
10g
· 10%
Protein
76g
· 76%
Fat
6g
· 14%
Fiber
0g
Proteinocn Whey Protein Powder Vitamins & Minerals
Vitamins
B2
0.8mg · 62% DV
B12
0.5µg · 21% DV
Biotin
5µg · 17% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
350mg · 50% DV
Calcium
450mg · 45% DV
Selenium
20µg · 36% DV
Magnesium
85mg · 20% DV
Proteinocn Whey Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Proteinocn Whey Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Proteinocn Whey Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Proteinocn Whey Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Proteinocn Whey Protein Powder Fat Profile
SATURATED
3.5g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Proteinocn Whey Protein Powder
Proteinocn Whey Protein Powder — Frequently Asked Questions
How many calories and how much protein are in Proteinocn Whey Protein Powder?
Proteinocn Whey Protein Powder provides 400 calories and 76 g of protein per 100 g. It also contains 10 g of carbohydrates and 6 g of fat.
Is Proteinocn Whey Protein Powder suitable for keto and gluten-free diets?
It is listed as compatible with ketovore and gluten-free diets. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.