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💪High Protein

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Proteinocn Whey Cookie & Banana Calories

High-protein, banana flavored, whey-based cookie

CALORIES

370kcal

55medium

POTASSIUM

220mg

FIBER

Proteinocn Whey Cookie & Banana Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

40g

· 45%

Protein

28g

· 32%

Fat

· 23%

Fiber

Proteinocn Whey Cookie & Banana Vitamins & Minerals

Vitamins

0.3mg · 23% DV

B12

0.5µg · 21% DV

0.3mg · 18% DV

0.2mg · 17% DV

Minerals

Phosphorus

150mg · 21% DV

Calcium

120mg · 12% DV

Selenium

6µg · 11% DV

Magnesium

40mg · 10% DV

Proteinocn Whey Cookie & Banana Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Proteinocn Whey Cookie & Banana Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Proteinocn Whey Cookie & Banana Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Proteinocn Whey Cookie & Banana Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Proteinocn Whey Cookie & Banana Fat Profile

SATURATED

3.5g

MONOUNSATURATED

2.8g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Proteinocn Whey Cookie & Banana

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Proteinocn Whey Cookie & Banana — Frequently Asked Questions

How many calories and how much protein are in Proteinocn Whey Cookie & Banana?

Per 100 g, it provides 370 calories and 28 g of protein. It also contains 40 g carbs, 9 g fat, and 6 g fiber.

Is Proteinocn Whey Cookie & Banana suitable for vegetarians, and what allergens does it contain?

It is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, eggs, dairy, and soy.

Have another question about Proteinocn Whey Cookie & Banana?

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Nutrition data compiled from USDA FoodData Central and scientific sources.