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Low GI
💪High Protein

Proteinocn salted caramel protein bar Calories

high-protein salted caramel flavored bar

CALORIES

400kcal

GI

35low

POTASSIUM

240mg

FIBER

4g

Proteinocn salted caramel protein bar Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

32g

· 31%

Protein

40g

· 39%

Fat

14g

· 30%

Fiber

4g

Proteinocn salted caramel protein bar Vitamins & Minerals

Vitamins

B3

2.4mg · 15% DV

B2

0.18mg · 14% DV

B5

0.7mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

260mg · 37% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Iron

3mg · 17% DV

Proteinocn salted caramel protein bar Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Proteinocn salted caramel protein bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Proteinocn salted caramel protein bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Proteinocn salted caramel protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Proteinocn salted caramel protein bar Fat Profile

SATURATED

6g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Proteinocn salted caramel protein bar

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Proteinocn salted caramel protein bar — Frequently Asked Questions

How many calories and how much protein are in Proteinocn salted caramel protein bar?

Proteinocn salted caramel protein bar provides 400 kcal and 40 g of protein per 100 g. Per 100 g, it also contains 32 g of carbohydrates, 14 g of fat, and 4 g of fiber.

Is Proteinocn salted caramel protein bar low glycemic and suitable for vegetarians?

It has a glycemic index of 35 and is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with these allergens.

Have another question about Proteinocn salted caramel protein bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.