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🍫

●Low GI

💪High Protein

🌿High Fiber

Proteinocn tiramisu protein bar Calories

High protein, tiramisu flavor, low sugar

CALORIES

370kcal

35low

POTASSIUM

210mg

FIBER

Proteinocn tiramisu protein bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

35g

· 40%

Protein

30g

· 34%

Fat

10g

· 26%

Fiber

Proteinocn tiramisu protein bar Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.15mg · 13% DV

0.2mg · 12% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Magnesium

45mg · 11% DV

Proteinocn tiramisu protein bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Proteinocn tiramisu protein bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Proteinocn tiramisu protein bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Proteinocn tiramisu protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Proteinocn tiramisu protein bar Fat Profile

SATURATED

3.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Proteinocn tiramisu protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Proteinocn tiramisu protein bar — Frequently Asked Questions

How many calories and how much protein are in Proteinocn tiramisu protein bar?

Per 100 g, it provides 370 calories and 30 g of protein. It also contains 35 g carbs, 10 g fat, and 8 g fiber.

Is Proteinocn tiramisu protein bar suitable for a diet, and what are its glycemic index and allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 35, it contains dairy and soy, and it is an ultra-processed product.

Have another question about Proteinocn tiramisu protein bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.