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High-protein, strawberry-flavored rice cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
55g
· 59%
Protein
30g
· 32%
Fat
4g
· 9%
Fiber
2.5g
Vitamins
B12
0.3µg · 13% DV
B1
0.12mg · 10% DV
B5
0.5mg · 10% DV
B2
0.09mg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Calcium
80mg · 8% DV
Magnesium
30mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Proteinocn Strawberry Rice Cream provides 370 calories and 30 g of protein per 100 g. It also contains 55 g of carbohydrates, 4 g of fat, and 2.5 g of fiber per 100 g.
Proteinocn Strawberry Rice Cream has a glycemic index of 65. This indicates that its carbohydrates may have a moderate-to-high effect on blood sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.