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Proteinocn rice flour Calories

Gluten-free flour alternative

CALORIES

349kcal

95high

POTASSIUM

76mg

FIBER

Proteinocn rice flour Nutrition Facts

Selected: 100 g

349

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

· 100%

Fiber

Proteinocn rice flour Vitamins & Minerals

Vitamins

0.44mg · 26% DV

2.6mg · 16% DV

0.82mg · 16% DV

0.14mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Selenium

15.1µg · 27% DV

Phosphorus

98mg · 14% DV

Zinc

1mg · 9% DV

Proteinocn rice flour Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

76.1

High

Accounts for portion size — a more realistic measure than GI alone.

Is Proteinocn rice flour Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Proteinocn rice flour Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Proteinocn rice flour Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Proteinocn rice flour Fat Profile

SATURATED

0.39g

MONOUNSATURATED

0.44g

POLYUNSATURATED

0.52g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

Foods Similar to Proteinocn rice flour

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Proteinocn rice flour — Frequently Asked Questions

How many calories are in Proteinocn rice flour?

Proteinocn rice flour provides 349 calories per 100 g. Its listed nutrition values show 0 g of protein, carbohydrates, fat, and fiber.

Is Proteinocn rice flour suitable for a gluten-free diet?

Yes, Proteinocn rice flour is compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.