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Proteinocn Rice Cream Calories
High protein, low fat, gluten-free, easily digestible
CALORIES
GI
POTASSIUM
FIBER
Proteinocn Rice Cream Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
55g
· 61%
Protein
30g
· 34%
Fat
2g
· 5%
Fiber
2g
Proteinocn Rice Cream Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B1
0.05mg · 4% DV
B5
0.2mg · 4% DV
Biotin
1µg · 3% DV
Minerals
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Magnesium
20mg · 5% DV
Proteinocn Rice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Proteinocn Rice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Proteinocn Rice Cream Contain Allergens?
No known major allergens
Which Diets Is Proteinocn Rice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Proteinocn Rice Cream Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Proteinocn Rice Cream
Proteinocn Rice Cream — Frequently Asked Questions
How many calories and how much protein are in Proteinocn Rice Cream?
Proteinocn Rice Cream provides 370 calories and 30 g of protein per 100 g. The same serving contains 55 g of carbohydrates and 2 g of fat.
Does Proteinocn Rice Cream raise blood sugar quickly?
With a glycemic index of 75, Proteinocn Rice Cream is a high-GI food. It contains 55 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.