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High protein, chocolate and banana flavor, suitable for athletes
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
35g
· 40%
Protein
30g
· 34%
Fat
10g
· 26%
Fiber
7g
Vitamins
B12
1µg · 42% DV
B2
0.3mg · 23% DV
B6
0.3mg · 18% DV
B1
0.2mg · 17% DV
Minerals
Iron
3mg · 17% DV
Phosphorus
120mg · 17% DV
Magnesium
60mg · 14% DV
Calcium
120mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4g
MONOUNSATURATED
3g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Per 100 g, it contains 370 calories and 30 g of protein. It also provides 35 g of carbohydrates, 10 g of fat, and 7 g of fiber.
Yes, it is listed as compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.