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High-protein hazelnut cream, sweet, spreadable, energy source
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
530
KCAL / 100G
Carbs
38g
· 29%
Protein
20g
· 15%
Fat
33g
· 56%
Fiber
6g
Vitamins
Vitamin E
6mg · 40% DV
Biotin
7µg · 23% DV
B1
0.15mg · 13% DV
B5
0.6mg · 12% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Magnesium
90mg · 21% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6g
MONOUNSATURATED
22g
POLYUNSATURATED
4g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Proteinocn Hazelnut Cream provides 530 calories and 20 g of protein per 100 g. It also contains 38 g of carbohydrates, 33 g of fat, and 6 g of fiber.
Yes, Proteinocn Hazelnut Cream is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains tree nuts, dairy, and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.