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🥄

High Potassium
💪High Protein
🌿High Fiber

Proteinocn Hazelnut Cream Calories

High-protein hazelnut cream, sweet, spreadable, energy source

CALORIES

530kcal

GI

45medium

POTASSIUM

350mg

FIBER

6g

Proteinocn Hazelnut Cream Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

38g

· 29%

Protein

20g

· 15%

Fat

33g

· 56%

Fiber

6g

Proteinocn Hazelnut Cream Vitamins & Minerals

Vitamins

Vitamin E

6mg · 40% DV

Biotin

7µg · 23% DV

B1

0.15mg · 13% DV

B5

0.6mg · 12% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Magnesium

90mg · 21% DV

Proteinocn Hazelnut Cream Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Proteinocn Hazelnut Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Proteinocn Hazelnut Cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Proteinocn Hazelnut Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Proteinocn Hazelnut Cream Fat Profile

SATURATED

6g

MONOUNSATURATED

22g

POLYUNSATURATED

4g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Proteinocn Hazelnut Cream

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Proteinocn Hazelnut Cream — Frequently Asked Questions

How many calories and how much protein are in Proteinocn Hazelnut Cream?

Proteinocn Hazelnut Cream provides 530 calories and 20 g of protein per 100 g. It also contains 38 g of carbohydrates, 33 g of fat, and 6 g of fiber.

Is Proteinocn Hazelnut Cream suitable for a vegetarian diet?

Yes, Proteinocn Hazelnut Cream is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains tree nuts, dairy, and soy allergens.

Have another question about Proteinocn Hazelnut Cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.