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Proteinocn Greens & Superfoods Fresh Kick (powder mix) Calories
Blend of various greens and superfoods, high in fiber and micronutrients, low calorie
CALORIES
GI
POTASSIUM
FIBER
Proteinocn Greens & Superfoods Fresh Kick (powder mix) Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
40g
· 52%
Protein
25g
· 33%
Fat
5g
· 15%
Fiber
18g
Proteinocn Greens & Superfoods Fresh Kick (powder mix) Vitamins & Minerals
Vitamins
Vitamin K
380µg · 317% DV
Biotin
40µg · 133% DV
Vitamin C
120mg · 133% DV
B2
1.5mg · 115% DV
Minerals
Manganese
3mg · 130% DV
Copper
1mg · 111% DV
Iron
12mg · 67% DV
Iodine
80µg · 53% DV
Proteinocn Greens & Superfoods Fresh Kick (powder mix) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Proteinocn Greens & Superfoods Fresh Kick (powder mix) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Proteinocn Greens & Superfoods Fresh Kick (powder mix) Contain Allergens?
No known major allergens
Which Diets Is Proteinocn Greens & Superfoods Fresh Kick (powder mix) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Proteinocn Greens & Superfoods Fresh Kick (powder mix) Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Proteinocn Greens & Superfoods Fresh Kick (powder mix)
Proteinocn Greens & Superfoods Fresh Kick (powder mix) — Frequently Asked Questions
How many calories are in Proteinocn Greens & Superfoods Fresh Kick?
Proteinocn Greens & Superfoods Fresh Kick provides 320 calories per 100 g. Per 100 g, it also contains 25 g protein, 40 g carbohydrates, 5 g fat, and 18 g fiber.
Is Proteinocn Greens & Superfoods Fresh Kick suitable for a vegan and gluten-free diet?
Yes, it is compatible with vegan and gluten-free diets. It also fits vegetarian, pescatarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.