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Proteinocn Cold Baklava Protein Bar Calories
high-protein, cold baklava flavored, packaged snack bar
CALORIES
GI
POTASSIUM
FIBER
Proteinocn Cold Baklava Protein Bar Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
31g
· 32%
Protein
33g
· 34%
Fat
15g
· 34%
Fiber
8g
Proteinocn Cold Baklava Protein Bar Vitamins & Minerals
Vitamins
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
B5
0.7mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
260mg · 37% DV
Calcium
180mg · 18% DV
Zinc
2mg · 18% DV
Magnesium
65mg · 15% DV
Proteinocn Cold Baklava Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Proteinocn Cold Baklava Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Proteinocn Cold Baklava Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Proteinocn Cold Baklava Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Proteinocn Cold Baklava Protein Bar Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.6g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Proteinocn Cold Baklava Protein Bar
Proteinocn Cold Baklava Protein Bar — Frequently Asked Questions
How many calories and how much protein are in Proteinocn Cold Baklava Protein Bar?
Proteinocn Cold Baklava Protein Bar provides 390 calories and 33 g of protein per 100 g. It also contains 31 g of carbohydrates, 15 g of fat, and 8 g of fiber per 100 g.
Is Proteinocn Cold Baklava Protein Bar low glycemic and suitable for vegetarians?
It has a glycemic index of 38, which falls in the low-GI range. It is suitable for vegetarian, omnivore, and flexitarian diets, but contains dairy, tree nuts, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.