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High-protein, cocoa-flavored bar, suitable for athletes, convenient snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
350
KCAL / 100G
Carbs
28g
· 33%
Protein
35g
· 41%
Fat
10g
· 26%
Fiber
8g
Vitamins
B12
0.5µg · 21% DV
B6
0.3mg · 18% DV
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
Minerals
Phosphorus
250mg · 36% DV
Iron
4mg · 22% DV
Calcium
180mg · 18% DV
Magnesium
60mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Per 100 g, it contains 350 calories and 35 g of protein. It also provides 28 g of carbohydrates, 10 g of fat, and 8 g of fiber.
Its glycemic index is 35, which falls within the low-GI range. It contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.