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Proteinocn Chocolate Hazelnut Protein Powder Calories
high protein
CALORIES
GI
POTASSIUM
FIBER
Proteinocn Chocolate Hazelnut Protein Powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
11g
· 11%
Protein
72g
· 73%
Fat
7g
· 16%
Fiber
3g
Proteinocn Chocolate Hazelnut Protein Powder Vitamins & Minerals
Vitamins
B2
0.35mg · 27% DV
B12
0.4µg · 17% DV
Biotin
2µg · 7% DV
B6
0.08mg · 5% DV
Minerals
Phosphorus
320mg · 46% DV
Calcium
450mg · 45% DV
Selenium
18µg · 33% DV
Magnesium
95mg · 23% DV
Proteinocn Chocolate Hazelnut Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Proteinocn Chocolate Hazelnut Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Proteinocn Chocolate Hazelnut Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Proteinocn Chocolate Hazelnut Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Proteinocn Chocolate Hazelnut Protein Powder Fat Profile
SATURATED
3.8g
MONOUNSATURATED
1.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Proteinocn Chocolate Hazelnut Protein Powder — Frequently Asked Questions
How many calories are in Proteinocn Chocolate Hazelnut Protein Powder?
It provides 390 calories per 100 g. If you track intake by serving size, adjust from that reference amount.
Is Proteinocn Chocolate Hazelnut Protein Powder high in protein?
Yes, it contains 72 g of protein per 100 g. That makes it a protein-dense product based on the listed nutrition facts.
How many carbs does this protein powder have?
It has 11 g of carbohydrates per 100 g. Its macro profile is still primarily protein-focused.
Is this protein powder high in fat?
It contains 7 g of fat per 100 g. Compared with its protein content, fat is relatively lower.
Does Proteinocn Chocolate Hazelnut Protein Powder contain fiber?
Yes, it provides 3 g of fiber per 100 g. Fiber is part of its overall nutrition profile.
What is the glycemic index of this product?
Its glycemic index is listed as 30. That is generally considered a low GI value.
Is Proteinocn Chocolate Hazelnut Protein Powder vegetarian-friendly?
Yes, it is compatible with a vegetarian diet. It is also listed as suitable for omnivore, flexitarian, and gluten-free eating patterns.
Is this protein powder gluten-free?
Yes, it is listed as gluten-free compatible. That makes it an option for people following a gluten-free diet.
Does this product contain common allergens?
Yes, it contains dairy and soy. Anyone avoiding those allergens should take that into account.
Is Proteinocn Chocolate Hazelnut Protein Powder a processed food?
Yes, its processing level is listed as processed. That is useful to consider alongside the macro and calorie information.
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Nutrition data compiled from USDA FoodData Central and scientific sources.