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Chocolate flavored rice flour (Proteinocn) Calories

Chocolate flavored, protein-enriched rice flour

CALORIES

370kcal

75high

POTASSIUM

120mg

FIBER

4.5g

Chocolate flavored rice flour (Proteinocn) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

62g

· 67%

Protein

22g

· 24%

Fat

3.5g

· 9%

Fiber

4.5g

Chocolate flavored rice flour (Proteinocn) Vitamins & Minerals

Vitamins

0.6mg · 12% DV

0.13mg · 11% DV

1.3mg · 8% DV

0.13mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Zinc

1mg · 9% DV

Magnesium

30mg · 7% DV

Chocolate flavored rice flour (Proteinocn) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate flavored rice flour (Proteinocn) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate flavored rice flour (Proteinocn) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate flavored rice flour (Proteinocn) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate flavored rice flour (Proteinocn) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Chocolate flavored rice flour (Proteinocn)

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Chocolate flavored rice flour (Proteinocn) — Frequently Asked Questions

Is chocolate flavored rice flour high in protein?

It provides 22 g of protein per 100 g, along with 62 g of carbohydrates and 4.5 g of fiber. It contains 370 calories per 100 g.

Does chocolate flavored rice flour have a high glycemic index?

Its glycemic index is 75. This is a relatively high GI value.

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Nutrition data compiled from USDA FoodData Central and scientific sources.