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💪High Protein

🌿High Fiber

Proteinocn brand protein bar Calories

High protein, suitable for athletes, snack

CALORIES

370kcal

45medium

POTASSIUM

250mg

FIBER

Proteinocn brand protein bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

34g

· 37%

Protein

32g

· 35%

Fat

11g

· 28%

Fiber

Proteinocn brand protein bar Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.4mg · 31% DV

0.5mg · 29% DV

0.3mg · 25% DV

Minerals

Phosphorus

150mg · 21% DV

Zinc

2mg · 18% DV

Iron

3mg · 17% DV

Magnesium

60mg · 14% DV

Proteinocn brand protein bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Proteinocn brand protein bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Proteinocn brand protein bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Proteinocn brand protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Proteinocn brand protein bar Fat Profile

SATURATED

4.2g

MONOUNSATURATED

3.5g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Proteinocn brand protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Proteinocn brand protein bar — Frequently Asked Questions

How many calories and how much protein are in a Proteinocn protein bar?

Proteinocn protein bar provides 370 calories and 32 g of protein per 100 g. It also contains 34 g of carbohydrates, 11 g of fat, and 7 g of fiber per 100 g.

Is Proteinocn protein bar suitable for a low-glycemic diet?

Proteinocn protein bar has a glycemic index of 45, which is in the low GI range. It provides 34 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.