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Low GI
💪High Protein
🌿High Fiber

Proteinocn Birthday Cake protein bar Calories

High-protein birthday cake flavored processed protein bar

CALORIES

370kcal

GI

35low

POTASSIUM

190mg

FIBER

10g

Proteinocn Birthday Cake protein bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

34g

· 35%

Protein

33g

· 34%

Fat

13g

· 31%

Fiber

10g

Proteinocn Birthday Cake protein bar Vitamins & Minerals

Vitamins

B5

0.5mg · 10% DV

Biotin

3µg · 10% DV

B2

0.12mg · 9% DV

B3

1.4mg · 9% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

180mg · 18% DV

Magnesium

65mg · 15% DV

Selenium

8µg · 15% DV

Proteinocn Birthday Cake protein bar Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Proteinocn Birthday Cake protein bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Proteinocn Birthday Cake protein bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Proteinocn Birthday Cake protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Proteinocn Birthday Cake protein bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Proteinocn Birthday Cake protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Proteinocn Birthday Cake protein bar — Frequently Asked Questions

How many calories and how much protein are in Proteinocn Birthday Cake protein bar?

Proteinocn Birthday Cake protein bar provides 370 kcal and 33 g of protein per 100 g. It also contains 34 g of carbohydrates, 13 g of fat, and 10 g of fiber per 100 g.

Is Proteinocn Birthday Cake protein bar low glycemic and does it contain allergens?

It has a glycemic index of 35, which falls in the low-GI range. It contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Proteinocn Birthday Cake protein bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.