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Protein OCN birthday cake protein bar Calories
High protein, low sugar, birthday cake flavor, convenient snack
CALORIES
GI
POTASSIUM
FIBER
Protein OCN birthday cake protein bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
32g
· 35%
Protein
32g
· 35%
Fat
12g
· 30%
Fiber
8g
Protein OCN birthday cake protein bar Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
B12
0.2µg · 8% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Sodium
220mg · 10% DV
Protein OCN birthday cake protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein OCN birthday cake protein bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein OCN birthday cake protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Protein OCN birthday cake protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein OCN birthday cake protein bar Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.6g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Protein OCN birthday cake protein bar
Protein OCN birthday cake protein bar — Frequently Asked Questions
How many calories and how much protein are in Protein OCN birthday cake protein bar?
Protein OCN birthday cake protein bar provides 370 calories and 32 g of protein per 100 g. It also contains 32 g of carbohydrates, 12 g of fat, and 8 g of fiber per 100 g.
Is Protein OCN birthday cake protein bar low glycemic, and what allergens does it contain?
This bar has a glycemic index of 45. It contains gluten, dairy, and soy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.