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🍫

💪High Protein

🌿High Fiber

Proteinocn 20g Protein Bar Calories

High protein, suitable for athletes, snack

CALORIES

350kcal

45medium

POTASSIUM

180mg

FIBER

Proteinocn 20g Protein Bar Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

35g

· 36%

Protein

40g

· 41%

Fat

10g

· 23%

Fiber

Proteinocn 20g Protein Bar Vitamins & Minerals

Vitamins

B12

1.5µg · 63% DV

0.4mg · 31% DV

0.5mg · 29% DV

Biotin

8µg · 27% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

120mg · 17% DV

Calcium

150mg · 15% DV

Selenium

8µg · 15% DV

Proteinocn 20g Protein Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Proteinocn 20g Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Proteinocn 20g Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Proteinocn 20g Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Proteinocn 20g Protein Bar Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Proteinocn 20g Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Proteinocn 20g Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Proteinocn 20g Protein Bar?

Per 100 g, it provides 350 calories and 40 g of protein. It also contains 35 g carbs, 10 g fat, and 8 g fiber.

Is Proteinocn 20g Protein Bar vegetarian and does it contain common allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, soy, peanuts, and tree nuts.

Have another question about Proteinocn 20g Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.