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🥥

●Low GI

Coconut protein milk Calories

High-protein coconut milk beverage

CALORIES

54kcal

32low

POTASSIUM

118mg

FIBER

0.4g

Coconut protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.1g

· 18%

Protein

3.8g

· 32%

Fat

2.6g

· 50%

Fiber

0.4g

Coconut protein milk Vitamins & Minerals

Vitamins

0.21mg · 16% DV

B12

0.38µg · 16% DV

Vitamin A

45µg · 5% DV

0.18mg · 4% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

120mg · 12% DV

Iodine

7.5µg · 5% DV

Selenium

2.8µg · 5% DV

Coconut protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Coconut protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut protein milk Fat Profile

SATURATED

1.9g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Coconut protein milk

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42 kcal

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Şekersiz iced latte

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Soğuk sütlü kahve, şekersiz

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Sütlü şekerli kahve

38 kcal

Coconut protein milk — Frequently Asked Questions

Proteinli Hindistan cevizli süt kaç kalori ve ne kadar protein içerir?

Proteinli Hindistan cevizli süt, 100 gramında 54 kalori ve 3,8 gram protein içerir. Aynı porsiyonda 2,1 gram karbonhidrat ve 2,6 gram yağ bulunur.

Proteinli Hindistan cevizli süt düşük glisemik indeksli mi, alerjen içerir mi?

Glisemik indeksi 32 olan bu içecek düşük glisemik indeksli kabul edilir. Süt ürünleri ve soya içerdiği için bu alerjenlere hassasiyeti veya alerjisi olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.