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🎂

●Low GI

💪High Protein

Protein birthday cake Calories

High-protein, sweet, cake

CALORIES

320kcal

48low

POTASSIUM

210mg

FIBER

Protein birthday cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

28g

· 35%

Protein

20g

· 25%

Fat

14g

· 40%

Fiber

Protein birthday cake Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.22mg · 17% DV

B12

0.35µg · 15% DV

Vitamin A

90µg · 10% DV

Minerals

Phosphorus

190mg · 27% DV

Selenium

11µg · 20% DV

Calcium

140mg · 14% DV

Iron

2mg · 11% DV

Protein birthday cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein birthday cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein birthday cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein birthday cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein birthday cake Fat Profile

SATURATED

4.8g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Protein birthday cake — Frequently Asked Questions

How many calories and how much protein are in protein birthday cake?

Per 100 g, protein birthday cake provides 320 calories and 20 g of protein. It also contains 28 g carbs, 14 g fat, and 4 g fiber.

Is protein birthday cake vegetarian-friendly, and does it contain allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets. It contains eggs, dairy, and gluten, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.