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High protein, low sugar, coffee-based cold beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
55
KCAL / 100G
Carbs
3.5g
· 28%
Protein
7.5g
· 60%
Fat
0.7g
· 12%
Fiber
0.2g
Vitamins
B2
0.11mg · 8% DV
B12
0.2µg · 8% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
65mg · 9% DV
Calcium
60mg · 6% DV
Magnesium
15mg · 4% DV
Selenium
2µg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Proteinli buzlu kahve 100 gramında 55 kalori ve 7,5 gram protein içerir. Aynı porsiyonda 3,5 gram karbonhidrat ve 0,7 gram yağ bulunur.
100 gramda 55 kalori ve 35 glisemik indeks değeriyle proteinli buzlu kahve, omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur. Süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.