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High-protein dried vegetable-based powder blend
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
30g
· 36%
Protein
35g
· 42%
Fat
8g
· 22%
Fiber
15g
Vitamins
Vitamin K
110µg · 92% DV
Vitamin A
450µg · 50% DV
Biotin
12µg · 40% DV
B5
1.8mg · 36% DV
Minerals
Phosphorus
420mg · 60% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Potassium ⭐
1100mg · 32% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
2g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 6.9:1
Above the ideal 4:1 (6.9:1).
Per 100 g, it provides 360 calories and 35 g of protein. It also contains 30 g carbs, 8 g fat, and 15 g fiber.
It is suitable for vegan, vegetarian, and gluten-free diets. However, it contains soy, which is an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.