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●Low GI

Protein powder yogurt cake low sugar Calories

High-protein, low-sugar yogurt cake

CALORIES

235kcal

48low

POTASSIUM

190mg

FIBER

1.8g

Protein powder yogurt cake low sugar Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

18.2g

· 31%

Protein

14.5g

· 25%

Fat

11.4g

· 44%

Fiber

1.8g

Protein powder yogurt cake low sugar Vitamins & Minerals

Vitamins

0.22mg · 17% DV

Biotin

5µg · 17% DV

B12

0.38µg · 16% DV

0.55mg · 11% DV

Minerals

Phosphorus

185mg · 26% DV

Selenium

11µg · 20% DV

Calcium

145mg · 14% DV

Zinc

1mg · 9% DV

Protein powder yogurt cake low sugar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein powder yogurt cake low sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein powder yogurt cake low sugar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein powder yogurt cake low sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein powder yogurt cake low sugar Fat Profile

SATURATED

4.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 24.2:1

Above the ideal 4:1 (24.2:1).

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Protein powder yogurt cake low sugar — Frequently Asked Questions

How many calories and how much protein are in low-sugar protein powder yogurt cake?

Low-sugar protein powder yogurt cake provides 235 calories and 14.5 g of protein per 100 g. It also contains 18.2 g of carbohydrates and 11.4 g of fat per 100 g.

Is low-sugar protein powder yogurt cake low glycemic?

Its glycemic index is 48, which falls within the low GI range. It contains gluten, eggs, and dairy.

Have another question about Protein powder yogurt cake low sugar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.