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Weider Premium protein powder Calories
high protein
CALORIES
GI
POTASSIUM
FIBER
Weider Premium protein powder Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
8g
· 8%
Protein
80g
· 77%
Fat
7g
· 15%
Fiber
2g
Weider Premium protein powder Vitamins & Minerals
Vitamins
B2
0.4mg · 31% DV
Biotin
8µg · 27% DV
B5
1.2mg · 24% DV
B12
0.5µg · 21% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
300mg · 43% DV
Zinc
2mg · 18% DV
Magnesium
70mg · 17% DV
Weider Premium protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Weider Premium protein powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Weider Premium protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Weider Premium protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Weider Premium protein powder Fat Profile
SATURATED
3g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Weider Premium protein powder
Weider Premium protein powder — Frequently Asked Questions
How many calories and how much protein are in Weider Premium protein powder?
Weider Premium protein powder provides 400 calories and 80 g of protein per 100 g. It also contains 8 g of carbohydrates, 7 g of fat, and 2 g of fiber.
Is Weider Premium protein powder suitable for a keto diet and what is its glycemic index?
It is listed as compatible with a keto diet and has a glycemic index of 35. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.