Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Ultra Dark Chocolate Protein Powder Calories
High protein, low sugar, ultra dark chocolate flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Ultra Dark Chocolate Protein Powder (30 g) has 111 calories. That works out to 370 calories per 100 g. It contains 2.4 g of carbs, 21.6 g of protein, 1.8 g of fat and 1.8 g of fiber. Its 150 mg of Phosphorus covers 21% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Ultra Dark Chocolate Protein Powder Nutrition Facts
Selected: 1 slice (medium) · 30 g
111
KCAL / 30G
Carbs
2.4g
· 1% DV
Protein
21.6g
· 43% DV
Fat
1.8g
· 2% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 9% · Protein 77% · Fat 14%
Ultra Dark Chocolate Protein Powder nutrition facts table · 1 slice (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 1.8 g | 2% |
| Saturated fat | 0.75 g | 4% |
| Trans fat | 0 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 2.4 g | 1% |
| Fiber | 1.8 g | 6% |
| Protein | 21.6 g | 43% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Ultra Dark Chocolate Protein Powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 30 g | 111 kcal |
| 1 tablespoon (small) | 10 g | 37 kcal |
| 1 serving (small) | 20 g | 74 kcal |
| 2 tablespoon (medium) | 20 g | 74 kcal |
| 1 serving (medium) | 30 g | 111 kcal |
| 3 tablespoon (large) | 30 g | 111 kcal |
| 1 serving (large) | 40 g | 148 kcal |
| 1 cup (large) | 90 g | 333 kcal |
| 100 g | 100 g | 370 kcal |
| 1 pack (jumbo) | 500 g | 1850 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Ultra Dark Chocolate Protein Powder
How do you use Ultra Dark Chocolate Protein Powder?
Use Ultra Dark Chocolate Protein Powder by mixing it into a drink or adding it to foods such as yogurt, oatmeal, or a smoothie. Adding the powder after the liquid and shaking or whisking well usually gives a smoother result.
Does Ultra Dark Chocolate Protein Powder taste like real dark chocolate?
It has a dark-chocolate flavor, but Ultra Dark Chocolate Protein Powder is a protein supplement, not a dark chocolate bar or cocoa powder. It is an ultra-processed product, so its taste and culinary use are different from those of plain chocolate.
Can you mix Ultra Dark Chocolate Protein Powder with milk?
Yes, Ultra Dark Chocolate Protein Powder can be mixed with milk or water. Milk generally makes the drink creamier and richer, while water gives a lighter texture. Add the liquid first and shake thoroughly to help prevent clumps.
Is Ultra Dark Chocolate Protein Powder good after a workout?
Yes, Ultra Dark Chocolate Protein Powder can be a convenient way to add protein after exercise. It does not work as a recovery treatment on its own; meals, rest, and your overall training routine also matter.
Can you bake with Ultra Dark Chocolate Protein Powder?
Yes, you can add Ultra Dark Chocolate Protein Powder to baked goods such as muffins or pancakes. It does not behave exactly like flour, so replacing all the flour can make the result dry or dense; start by adding a modest amount.
Can Ultra Dark Chocolate Protein Powder replace a meal?
No, Ultra Dark Chocolate Protein Powder alone is not a complete meal. It does not provide the variety of foods a balanced meal normally includes, but you can combine it with ingredients such as oats, yogurt, or fruit for a more substantial snack.
Can you add Ultra Dark Chocolate Protein Powder to overnight oats?
Yes, stir Ultra Dark Chocolate Protein Powder into the oats and liquid before refrigerating them. Mix thoroughly so the powder does not form dry pockets, and add more liquid if the oats become thicker than you like overnight.
Why does Ultra Dark Chocolate Protein Powder get clumpy?
Ultra Dark Chocolate Protein Powder can clump when dry powder hits liquid unevenly or is not mixed thoroughly. Pour the liquid into your shaker first, add the powder, then shake well; a whisk or blender can help with a thicker mixture.
How should you store Ultra Dark Chocolate Protein Powder after opening?
Keep Ultra Dark Chocolate Protein Powder tightly sealed in a cool, dry place after opening. Moisture can make the powder clump and affect its quality, so use a dry scoop and close the package promptly after each use.
Can children use Ultra Dark Chocolate Protein Powder?
Children generally do not need a protein supplement when they eat a varied diet, and a product designed for adults may not suit their needs. Ask a pediatrician or dietitian before giving Ultra Dark Chocolate Protein Powder to a child.
Ultra Dark Chocolate Protein Powder Vitamins & Minerals
Vitamins
B12
0.21µg · 9% DV
B6
0.09mg · 5% DV
B2
0.06mg · 5% DV
B5
0.21mg · 4% DV
Minerals
Phosphorus
150mg · 21% DV
Copper
0.18mg · 20% DV
Iron
2.1mg · 12% DV
Calcium
105mg · 11% DV
Potassium ⭐
210mg · 6% DV
Sodium
105mg · 5% DV
Ultra Dark Chocolate Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ultra Dark Chocolate Protein Powder
To burn the 111 calories in 1 slice (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ultra Dark Chocolate Protein Powder?
Ultra Dark Chocolate Protein Powder is a flavoured powder added to drinks and recipes for protein and a pronounced dark-chocolate taste. The protein source can vary by product, so check the package for ingredients and mixing directions. It is high in protein and low in sugar; each 100 g provides 72 g of protein.
Its deep, slightly bitter flavour works well shaken with milk or blended into a smoothie, and it can also be stirred into porridge or yoghurt. People commonly use protein powders as a convenient snack or after exercise, though it is just as easy to add to breakfast. Mix it with water for a lighter drink, or pair it with banana or oats for a more substantial option.
How Nutritious Is Ultra Dark Chocolate Protein Powder?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ultra Dark Chocolate Protein Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ultra Dark Chocolate Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Ultra Dark Chocolate Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ultra Dark Chocolate Protein Powder Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.54g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Compare Ultra Dark Chocolate Protein Powder
Foods Similar to Ultra Dark Chocolate Protein Powder
Have another question about Ultra Dark Chocolate Protein Powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.