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High protein, low fat, strawberry flavor, sports nutrition
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
8g
· 9%
Protein
75g
· 84%
Fat
3g
· 7%
Fiber
2g
Vitamins
B12
2µg · 83% DV
Biotin
20µg · 67% DV
B2
0.8mg · 62% DV
B1
0.7mg · 58% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
500mg · 71% DV
Manganese
1mg · 43% DV
Calcium
400mg · 40% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.5g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Strawberry-flavored protein powder provides 370 calories and 75 g of protein per 100 g. It also contains 8 g of carbohydrates, 3 g of fat, and 2 g of fiber per 100 g.
Yes, it is listed as compatible with gluten-free diets, as well as vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.