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🧁

●Low GI

💪High Protein

Protein powder fit soufflé Calories

High-protein, lighter dessert alternative

CALORIES

185kcal

38low

POTASSIUM

220mg

FIBER

3.2g

Protein powder fit soufflé Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

14.2g

· 31%

Protein

18.5g

· 40%

Fat

6.1g

· 29%

Fiber

3.2g

Protein powder fit soufflé Vitamins & Minerals

Vitamins

0.22mg · 17% DV

Biotin

5µg · 17% DV

B12

0.35µg · 15% DV

0.55mg · 11% DV

Minerals

Phosphorus

190mg · 27% DV

Selenium

10µg · 18% DV

Calcium

120mg · 12% DV

Magnesium

42mg · 10% DV

Protein powder fit soufflé Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein powder fit soufflé Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein powder fit soufflé Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein powder fit soufflé Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein powder fit soufflé Fat Profile

SATURATED

2.1g

MONOUNSATURATED

1.8g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

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Magnum almond ice cream

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Protein powder fit soufflé — Frequently Asked Questions

How many calories and how much protein are in protein powder fit soufflé?

Protein powder fit soufflé provides 185 calories and 18.5 g of protein per 100 g. It also contains 14.2 g of carbohydrates, 6.1 g of fat, and 3.2 g of fiber per 100 g.

Is protein powder fit soufflé low glycemic and suitable for vegetarians?

With a glycemic index of 38, protein powder fit soufflé is a low-GI option. It is compatible with vegetarian, omnivore, and flexitarian diets, but contains eggs and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.