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🥤

●Low GI

⚡High Potassium

💪High Protein

Applied Nutrition Diet Protein Powder Calories

High-protein, low-sugar diet protein powder

CALORIES

380kcal

35low

POTASSIUM

520mg

FIBER

Applied Nutrition Diet Protein Powder Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

· 9%

Protein

72g

· 74%

Fat

· 17%

Fiber

Applied Nutrition Diet Protein Powder Vitamins & Minerals

Vitamins

0.35mg · 27% DV

4mg · 25% DV

Biotin

7.5µg · 25% DV

B12

0.6µg · 25% DV

Minerals

Phosphorus

300mg · 43% DV

Calcium

420mg · 42% DV

Selenium

14µg · 25% DV

Magnesium

95mg · 23% DV

Applied Nutrition Diet Protein Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Applied Nutrition Diet Protein Powder Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Applied Nutrition Diet Protein Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Applied Nutrition Diet Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Applied Nutrition Diet Protein Powder Fat Profile

SATURATED

2.1g

MONOUNSATURATED

1.9g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Applied Nutrition Diet Protein Powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Applied Nutrition Diet Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Applied Nutrition Diet Protein Powder?

It provides 380 calories and 72 g of protein per 100 g. It also contains 9 g of carbohydrates, 7 g of fat, and 4 g of fibre per 100 g.

Is Applied Nutrition Diet Protein Powder suitable for a diet, and does it contain allergens?

With a glycemic index of 35, it is a low-GI option and is compatible with vegetarian, flexitarian, omnivore, and gluten-free diets. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.