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🍞

⚡High Potassium
💪High Protein
🌿High Fiber

Protein Powder Buckwheat Bread Calories

Higher-protein, fiber-rich buckwheat bread

CALORIES

260kcal

GI

52medium

POTASSIUM

340mg

FIBER

7g

Protein Powder Buckwheat Bread Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

35g

· 53%

Protein

18g

· 27%

Fat

6g

· 20%

Fiber

7g

Protein Powder Buckwheat Bread Vitamins & Minerals

Vitamins

B1

0.24mg · 20% DV

Biotin

6µg · 20% DV

B3

3.1mg · 19% DV

B2

0.18mg · 14% DV

Minerals

Phosphorus

315mg · 45% DV

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Magnesium

116mg · 28% DV

Protein Powder Buckwheat Bread Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Powder Buckwheat Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Powder Buckwheat Bread Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Protein Powder Buckwheat Bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Powder Buckwheat Bread Fat Profile

SATURATED

1.05g

MONOUNSATURATED

1.45g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 19.4:1

Above the ideal 4:1 (19.4:1).

Foods Similar to Protein Powder Buckwheat Bread

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Finely ground oats, raw

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Cooked noodles

138 kcal

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

132 kcal

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

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Raw muesli

370 kcal

Protein Powder Buckwheat Bread — Frequently Asked Questions

How many calories are in protein powder buckwheat bread?

Protein powder buckwheat bread contains 260 calories per 100 g.

How much protein does protein powder buckwheat bread contain?

A 100 g serving contains 18 g of protein.

Is protein powder buckwheat bread high in carbohydrates?

It contains 35 g of carbohydrates per 100 g.

How much fat is in protein powder buckwheat bread?

Protein powder buckwheat bread provides 6 g of fat per 100 g.

Does protein powder buckwheat bread contain fiber?

Yes. It contains 7 g of fiber per 100 g.

What is the glycemic index of protein powder buckwheat bread?

Its glycemic index is 52.

Is protein powder buckwheat bread suitable for a diet?

It is compatible with vegetarian, Mediterranean, and flexitarian eating patterns. Portion choice should fit your overall calorie and carbohydrate targets.

Is protein powder buckwheat bread vegetarian?

Yes, it is listed as compatible with a vegetarian diet.

Does protein powder buckwheat bread contain dairy?

Yes. Dairy is a listed allergen, so people with a dairy allergy or sensitivity should take this into account.

Is protein powder buckwheat bread processed?

Yes, its processing level is listed as processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.