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Protein pasta made from lentil flour Calories
High-protein legume-based pasta
CALORIES
GI
POTASSIUM
FIBER
Protein pasta made from lentil flour Nutrition Facts
Selected: 100 g
358
KCAL / 100G
Carbs
57.6g
· 65%
Protein
25.8g
· 29%
Fat
2.6g
· 6%
Fiber
8.9g
Protein pasta made from lentil flour Vitamins & Minerals
Vitamins
Folate
180µg · 45% DV
B1
0.42mg · 35% DV
B6
0.54mg · 32% DV
Biotin
6µg · 20% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Iron
6mg · 33% DV
Zinc
3mg · 27% DV
Protein pasta made from lentil flour Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein pasta made from lentil flour Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein pasta made from lentil flour Contain Allergens?
No known major allergens
Which Diets Is Protein pasta made from lentil flour Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein pasta made from lentil flour Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
Foods Similar to Protein pasta made from lentil flour
Protein pasta made from lentil flour — Frequently Asked Questions
How many calories and how much protein are in lentil flour protein pasta?
Lentil flour protein pasta provides 358 calories and 25.8 g of protein per 100 g. The same amount contains 57.6 g of carbohydrates, 2.6 g of fat, and 8.9 g of fiber.
Is lentil flour protein pasta suitable for a gluten-free or vegan diet?
Yes, it is compatible with gluten-free, vegan, and vegetarian diets. It has a glycemic index of 35 and also fits Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.