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🍪

●Low GI

💪High Protein

🌿High Fiber

Protein On high protein cookie bar Calories

High protein cookie bar

CALORIES

390kcal

35low

POTASSIUM

240mg

FIBER

Protein On high protein cookie bar Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

35g

· 36%

Protein

33g

· 34%

Fat

13g

· 30%

Fiber

Protein On high protein cookie bar Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

1.6mg · 10% DV

0.12mg · 9% DV

0.45mg · 9% DV

Minerals

Phosphorus

260mg · 37% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Magnesium

65mg · 15% DV

Protein On high protein cookie bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein On high protein cookie bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein On high protein cookie bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Protein On high protein cookie bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein On high protein cookie bar Fat Profile

SATURATED

MONOUNSATURATED

3.6g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Protein On high protein cookie bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Protein On high protein cookie bar — Frequently Asked Questions

How many calories and how much protein are in a Protein On high protein cookie bar?

Per 100 g, it contains 390 calories and 33 g of protein. It also provides 35 g of carbohydrates, 13 g of fat, and 8 g of fiber.

Is Protein On high protein cookie bar suitable for a diet?

It is compatible with omnivorous, vegetarian, and flexitarian diets. Its glycemic index is 35, but it is ultra-processed and contains gluten, dairy, and soy.

Have another question about Protein On high protein cookie bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.