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Protein On Hazelnut Calories
High-protein hazelnut-flavored processed product
CALORIES
GI
POTASSIUM
FIBER
Protein On Hazelnut Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
34g
· 33%
Protein
28g
· 27%
Fat
18g
· 40%
Fiber
6g
Protein On Hazelnut Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
Vitamin E
2.8mg · 19% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Magnesium
95mg · 23% DV
Calcium
180mg · 18% DV
Protein On Hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein On Hazelnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein On Hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Protein On Hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein On Hazelnut Fat Profile
SATURATED
3.1g
MONOUNSATURATED
10.2g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Protein On Hazelnut
Protein On Hazelnut — Frequently Asked Questions
How many calories and how much protein are in Protein On Hazelnut?
Protein On Hazelnut provides 410 calories and 28 g of protein per 100 g. It also contains 34 g of carbohydrates, 18 g of fat, and 6 g of fiber.
Is Protein On Hazelnut suitable for a vegetarian diet and does it contain allergens?
This product is suitable for omnivore, vegetarian, and flexitarian diets, and has a glycemic index of 38. It contains tree nuts, dairy, and soy, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.