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●Low GI

💪High Protein

Protein Ocn Salted Caramel Protein Bar Calories

High-protein salted caramel bar

CALORIES

267kcal

35low

POTASSIUM

240mg

FIBER

Protein Ocn Salted Caramel Protein Bar Nutrition Facts

Selected: 100 g

267

KCAL / 100G

Carbs

26.7g

· 36%

Protein

33.3g

· 45%

Fat

· 19%

Fiber

Protein Ocn Salted Caramel Protein Bar Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.12mg · 9% DV

1.4mg · 9% DV

0.45mg · 9% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

180mg · 18% DV

Sodium

320mg · 14% DV

Magnesium

55mg · 13% DV

Protein Ocn Salted Caramel Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Ocn Salted Caramel Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Ocn Salted Caramel Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Protein Ocn Salted Caramel Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Ocn Salted Caramel Protein Bar Fat Profile

SATURATED

6.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Protein Ocn Salted Caramel Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Protein Ocn Salted Caramel Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Protein Ocn Salted Caramel Protein Bar?

Per 100 g, it provides 267 calories and 33.33 g of protein. It also contains 26.67 g of carbohydrates and 6 g of fat per 100 g.

Is Protein Ocn Salted Caramel Protein Bar suitable for a vegetarian diet, and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets, but it contains dairy and soy. Its glycemic index is 35, though it is classified as ultra-processed.

Have another question about Protein Ocn Salted Caramel Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.