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Protein OCN high protein bar tiramisu Calories
high-protein, tiramisu-flavored, packaged bar
CALORIES
GI
POTASSIUM
FIBER
Protein OCN high protein bar tiramisu Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
35g
· 35%
Protein
33g
· 33%
Fat
14g
· 32%
Fiber
8g
Protein OCN high protein bar tiramisu Vitamins & Minerals
Vitamins
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
260mg · 37% DV
Calcium
180mg · 18% DV
Zinc
2mg · 18% DV
Iron
3mg · 17% DV
Protein OCN high protein bar tiramisu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein OCN high protein bar tiramisu Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein OCN high protein bar tiramisu Contain Allergens?
Contains these allergens:
Which Diets Is Protein OCN high protein bar tiramisu Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein OCN high protein bar tiramisu Fat Profile
SATURATED
6.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Protein OCN high protein bar tiramisu
Protein OCN high protein bar tiramisu — Frequently Asked Questions
How many calories and how much protein are in Protein OCN High Protein Bar Tiramisu?
It provides 380 calories and 33 g of protein per 100 g. It also contains 35 g of carbohydrates, 14 g of fat, and 8 g of fiber per 100 g.
Is Protein OCN High Protein Bar Tiramisu suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.