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Protein OCN high protein bar coconut Calories
High-protein coconut bar
CALORIES
GI
POTASSIUM
FIBER
Protein OCN high protein bar coconut Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
30g
· 33%
Protein
33g
· 36%
Fat
13g
· 31%
Fiber
7g
Protein OCN high protein bar coconut Vitamins & Minerals
Vitamins
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
260mg · 37% DV
Magnesium
65mg · 15% DV
Calcium
140mg · 14% DV
Selenium
7µg · 13% DV
Protein OCN high protein bar coconut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein OCN high protein bar coconut Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein OCN high protein bar coconut Contain Allergens?
Contains these allergens:
Which Diets Is Protein OCN high protein bar coconut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein OCN high protein bar coconut Fat Profile
SATURATED
6g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Protein OCN high protein bar coconut
Protein OCN high protein bar coconut — Frequently Asked Questions
How many calories and how much protein are in Protein OCN high protein coconut bar?
Per 100 g, it provides 380 kcal and 33 g of protein. It also contains 30 g of carbohydrates, 13 g of fat, and 7 g of fiber per 100 g.
Is Protein OCN high protein coconut bar suitable for a vegetarian diet, and does it contain allergens?
It is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy and is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.