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Protein OCN high protein bar (chocolate & hazelnut) Calories
High protein, chocolate & hazelnut flavor, suitable for athletes
CALORIES
GI
POTASSIUM
FIBER
Protein OCN high protein bar (chocolate & hazelnut) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
32g
· 35%
Protein
32g
· 35%
Fat
12g
· 30%
Fiber
7g
Protein OCN high protein bar (chocolate & hazelnut) Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.6mg · 12% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
140mg · 20% DV
Iron
3mg · 17% DV
Calcium
120mg · 12% DV
Magnesium
45mg · 11% DV
Protein OCN high protein bar (chocolate & hazelnut) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein OCN high protein bar (chocolate & hazelnut) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein OCN high protein bar (chocolate & hazelnut) Contain Allergens?
Contains these allergens:
Which Diets Is Protein OCN high protein bar (chocolate & hazelnut) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein OCN high protein bar (chocolate & hazelnut) Fat Profile
SATURATED
4.5g
MONOUNSATURATED
4.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Protein OCN high protein bar (chocolate & hazelnut)
Protein OCN high protein bar (chocolate & hazelnut) — Frequently Asked Questions
How many calories and how much protein are in Protein OCN high protein bar?
Protein OCN high protein bar provides 370 calories and 32 g of protein per 100 g. It also contains 32 g of carbohydrates, 12 g of fat, and 7 g of fiber per 100 g.
What is the glycemic index of Protein OCN chocolate and hazelnut bar, and does it contain allergens?
This bar has a glycemic index of 45. It contains tree nuts and soy, so it is not suitable for people with tree nut or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.