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🍫

●Low GI

💪High Protein

🌿High Fiber

Protein Ocn High Protein Bar Chocolate Calories

High-protein chocolate bar

CALORIES

400kcal

35low

POTASSIUM

320mg

FIBER

10g

Protein Ocn High Protein Bar Chocolate Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

36.7g

· 37%

Protein

33.3g

· 33%

Fat

13.3g

· 30%

Fiber

10g

Protein Ocn High Protein Bar Chocolate Vitamins & Minerals

Vitamins

2.4mg · 15% DV

0.18mg · 14% DV

0.7mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

260mg · 37% DV

Magnesium

85mg · 20% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Protein Ocn High Protein Bar Chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Ocn High Protein Bar Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Ocn High Protein Bar Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Protein Ocn High Protein Bar Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Ocn High Protein Bar Chocolate Fat Profile

SATURATED

MONOUNSATURATED

4.5g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Protein Ocn High Protein Bar Chocolate

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Protein Ocn High Protein Bar Chocolate — Frequently Asked Questions

How many calories and how much protein are in Protein Ocn High Protein Bar Chocolate?

Per 100 g, it provides 400 calories and 33.33 g of protein. The same amount contains 36.67 g carbs, 13.33 g fat, and 10 g fiber.

Is Protein Ocn High Protein Bar Chocolate diet-friendly, and what are its allergens and glycemic index?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 35, it contains dairy and soy, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.