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Protein OCN Cookies & Cream High Protein Bar Calories
High-protein cookies and cream flavoured snack bar
CALORIES
GI
POTASSIUM
FIBER
Protein OCN Cookies & Cream High Protein Bar Nutrition Facts
Selected: 100 g
100
KCAL / 100G
Carbs
100g
· 27%
Protein
40g
· 11%
Fat
100g
· 62%
Fiber
100g
Protein OCN Cookies & Cream High Protein Bar Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Biotin
3µg · 10% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
340mg · 49% DV
Selenium
12µg · 22% DV
Calcium
210mg · 21% DV
Magnesium
72mg · 17% DV
Protein OCN Cookies & Cream High Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein OCN Cookies & Cream High Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein OCN Cookies & Cream High Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Protein OCN Cookies & Cream High Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein OCN Cookies & Cream High Protein Bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Protein OCN Cookies & Cream High Protein Bar
Protein OCN Cookies & Cream High Protein Bar — Frequently Asked Questions
How many calories and how much protein are in Protein OCN Cookies & Cream High Protein Bar?
Per 100 g, it provides 100 calories and 40 g of protein. It is a high-protein option for people looking to increase protein intake.
What is the glycemic index of Protein OCN Cookies & Cream High Protein Bar and does it contain allergens?
Its glycemic index is 35. It contains dairy, soy, and gluten, so it is not suitable for people with these allergies.
Have another question about Protein OCN Cookies & Cream High Protein Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.