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🍫

●Low GI

⚡High Potassium

💪High Protein

Protein OCN cocoa hazelnut spread Calories

high-protein cocoa hazelnut spread

CALORIES

515kcal

35low

POTASSIUM

410mg

FIBER

Protein OCN cocoa hazelnut spread Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

31g

· 23%

Protein

24g

· 18%

Fat

35g

· 59%

Fiber

Protein OCN cocoa hazelnut spread Vitamins & Minerals

Vitamins

Vitamin E

5.8mg · 39% DV

Biotin

6µg · 20% DV

0.22mg · 17% DV

1.8mg · 11% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

290mg · 41% DV

Magnesium

105mg · 25% DV

Protein OCN cocoa hazelnut spread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein OCN cocoa hazelnut spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein OCN cocoa hazelnut spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Protein OCN cocoa hazelnut spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein OCN cocoa hazelnut spread Fat Profile

SATURATED

7.8g

MONOUNSATURATED

21.5g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

Foods Similar to Protein OCN cocoa hazelnut spread

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Protein OCN cocoa hazelnut spread — Frequently Asked Questions

How many calories and how much protein are in Protein OCN cocoa hazelnut spread?

Per 100 g, it provides 515 calories and 24 g of protein. It also contains 31 g carbs, 35 g fat, and 7 g fiber.

Is Protein OCN cocoa hazelnut spread low glycemic, and what allergens does it contain?

Its glycemic index is 35. It contains tree nuts, dairy, and soy.

Have another question about Protein OCN cocoa hazelnut spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.